Amount of Tryptophan in Beans, kidney, california red, mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, california red, mature seeds, raw there is 0.289 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, kidney, california red, mature seeds, raw.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Beans, kidney, california red, mature seeds, raw
Beans, kidney, california red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, raw are listed below.
Water
|
11.75 g
|
11.75%
|
Energy (calorie)
|
330 kcal
|
|
Energy (joule)
|
1381 kJ
|
|
Protein
|
24.37 g
|
24.37%
|
Total lipid (fat)
|
0.25 g
|
0.25%
|
Ash
|
3.83 g
|
3.83%
|
Carbohydrate, by difference
|
59.8 g
|
59.8%
|
Fiber, total dietary
|
24.9 g
|
24.9%
|
Calcium, Ca
|
195 mg
|
0.20%
|
Iron, Fe
|
9.35 mg
|
0.01%
|
Magnesium, Mg
|
160 mg
|
0.16%
|
Phosphorus, P
|
405 mg
|
0.40%
|
Potassium, K
|
1490 mg
|
1.49%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
2.55 mg
|
|
Copper, Cu
|
1.1 mg
|
|
Manganese, Mn
|
1 mg
|
|
Selenium, Se
|
3.2 µg
|
|
Vitamin C, total ascorbic acid
|
4.5 mg
|
|
Thiamin
|
0.529 mg
|
|
Nutrients in Beans, kidney, california red, mature seeds, raw